Moving Time: 1:14:47
Distance: 27.36 km
Speed: 21.95 km/h
Ele Gain / Loss: 173.54 m / 172.30 m
Power: 83 wZ1 1.21 w/kg
Max Power: 300 w
Norm. Power: 99 wZ1
Intensity: 0.42
TSS: 22
Heart Rate: 88 bpm
Max HR: 109 bpm
Efficiency: 1.13 w/bpm
Decoupling: -7.8%good
Cadence: 71 rpm
Max Cad: 85 rpm
Pedalling: 89.1% of the ride
Avg Torque: 14.8 Nm
Calories: 415 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution