Moving Time: 0:34:57
Distance: 12.21 km
Speed: 20.96 km/h
Ele Gain / Loss: 693.83 m / 59.93 m
Power: 246 wZ3 4.92 w/kg
Max Power: 408 w
Norm. Power: 253 wZ3
Intensity: 0.90
TSS: 47
Cadence: 87 rpm
Max Cad: 124 rpm
Pedalling: 99.9% of the ride
Avg Torque: 28.6 Nm
Calories: 575 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution