Moving Time: 2:10:59
Distance: 51.84 km
Speed: 23.75 km/h
Ele Gain / Loss: 293.61 m / 338.06 m
Power: 95 wZ1 1.27 w/kg
Max Power: 338 w
Norm. Power: 106 wZ2
Intensity: 0.57
TSS: 70
Heart Rate: 110 bpm
Max HR: 133 bpm
Efficiency: 0.96 w/bpm
Decoupling: -17.3%good
Cadence: 71 rpm
Max Cad: 112 rpm
Pedalling: 99.9% of the ride
Avg Torque: 13.9 Nm
Calories: 833 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution