Moving Time: 0:31:45
Distance: 7.87 km
Speed: 14.88 km/h
Ele Gain / Loss: 408.11 m / 88.57 m
Power: 241 wZ3 2.74 w/kg
Max Power: 317 w
Norm. Power: 244 wZ4
Intensity: 0.90
TSS: 43
Cadence: 82 rpm
Max Cad: 118 rpm
Pedalling: 99.6% of the ride
Avg Torque: 28.3 Nm
Calories: 512 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution