| Moving Time: |
1:29:31 |
| Distance: |
46.05 km |
| Speed: |
30.87 km/h |
| Ele Gain / Loss: |
258.41 m / 325.13 m |
| Power: |
161 wZ3
2.88 w/kg
|
| Max Power: |
273 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.81 |
| TSS: |
98 |
| Heart Rate: |
133 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
2.2%good
|
| Cadence: |
82 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
965 kcal |
