Moving Time: 0:48:52
Distance: 13.64 km
Speed: 16.75 km/h
Ele Gain / Loss: 771.22 m / 51.79 m
Power: 253 wZ4 3.51 w/kg
Max Power: 280 w
Norm. Power: 254 wZ4
Intensity: 0.94
TSS: 72
Heart Rate: 146 bpm
Max HR: 151 bpm
Efficiency: 1.74 w/bpm
Cadence: 88 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.7 Nm
Calories: 828 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution