| Moving Time: |
1:01:42 |
| Distance: |
17.75 km |
| Speed: |
17.26 km/h |
| Ele Gain / Loss: |
314.29 m / 31.87 m |
| Power: |
140 wZ2
1.35 w/kg
|
| Max Power: |
428 w |
| Norm. Power: |
150 wZ2
|
| Intensity: |
0.74 |
| TSS: |
57 |
| Heart Rate: |
139 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
578 kcal |
