| Moving Time: |
0:53:51 |
| Distance: |
9.49 km |
| Speed: |
10.57 km/h |
| Ele Gain / Loss: |
604.40 m / 0.00 m |
| Power: |
151 wZ2
2.4 w/kg
|
| Max Power: |
220 w |
| Norm. Power: |
156 wZ2
|
| Intensity: |
0.72 |
| TSS: |
46 |
| Heart Rate: |
130 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.20 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
544 kcal |
