| Moving Time: |
1:27:49 |
| Distance: |
28.37 km |
| Speed: |
19.38 km/h |
| Ele Gain / Loss: |
942.84 m / 202.73 m |
| Power: |
218 wZ3
2.73 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.88 |
| TSS: |
114 |
| Heart Rate: |
151 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
-12.9%good
|
| Cadence: |
69 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.5 Nm |
| Calories: |
1,282 kcal |
