| Moving Time: |
1:03:51 |
| Distance: |
13.64 km |
| Speed: |
12.82 km/h |
| Ele Gain / Loss: |
771.22 m / 51.79 m |
| Power: |
162 wZ3
2.66 w/kg
|
| Max Power: |
223 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.85 |
| TSS: |
78 |
| Heart Rate: |
117 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
692 kcal |
