| Moving Time: |
0:40:04 |
| Distance: |
13.16 km |
| Speed: |
19.71 km/h |
| Ele Gain / Loss: |
620.62 m / 21.70 m |
| Power: |
199 wZ4
3.98 w/kg
|
| Max Power: |
242 w |
| Norm. Power: |
203 wZ4
|
| Intensity: |
0.93 |
| TSS: |
58 |
| Heart Rate: |
180 bpm |
| Max HR: |
194 bpm |
| Efficiency: |
1.13 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
534 kcal |
