Moving Time: 0:40:10
Distance: 6.94 km
Speed: 10.36 km/h
Ele Gain / Loss: 445.85 m / 142.79 m
Power: 202 wZ4 2.2 w/kg
Max Power: 336 w
Norm. Power: 215 wZ4
Intensity: 1.01
TSS: 69
Cadence: 53 rpm
Max Cad: 125 rpm
Pedalling: 99.7% of the ride
Avg Torque: 41.3 Nm
Calories: 543 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution