Moving Time: 1:05:50
Distance: 15.08 km
Speed: 13.75 km/h
Ele Gain / Loss: 950.98 m / 162.85 m
Power: 169 wZ2 3.19 w/kg
Max Power: 220 w
Norm. Power: 171 wZ3
Intensity: 0.75
TSS: 62
Heart Rate: 128 bpm
Max HR: 143 bpm
Efficiency: 1.34 w/bpm
Decoupling: -2.1%good
Cadence: 62 rpm
Max Cad: 78 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.2 Nm
Calories: 745 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution