| Moving Time: |
2:08:12 |
| Distance: |
53.62 km |
| Speed: |
25.10 km/h |
| Ele Gain / Loss: |
602.42 m / 0.00 m |
| Power: |
153 wZ3
2.07 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
157 wZ4
|
| Intensity: |
0.91 |
| TSS: |
176 |
| Heart Rate: |
136 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
12.8%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
1,313 kcal |
