| Moving Time: |
1:41:23 |
| Distance: |
46.05 km |
| Speed: |
27.25 km/h |
| Ele Gain / Loss: |
258.45 m / 325.16 m |
| Power: |
137 wZ2
1.43 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
145 wZ2
|
| Intensity: |
0.74 |
| TSS: |
93 |
| Heart Rate: |
144 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
62 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
90.4% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
930 kcal |
