| Moving Time: |
1:33:52 |
| Distance: |
15.08 km |
| Speed: |
9.64 km/h |
| Ele Gain / Loss: |
950.98 m / 162.86 m |
| Power: |
164 wZ3
2 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.86 |
| TSS: |
116 |
| Heart Rate: |
137 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
13.5%poor
|
| Cadence: |
47 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.0 Nm |
| Calories: |
1,031 kcal |
