| Moving Time: |
0:38:00 |
| Distance: |
17.75 km |
| Speed: |
28.02 km/h |
| Ele Gain / Loss: |
246.48 m / 214.53 m |
| Power: |
190 wZ1
2.53 w/kg
|
| Max Power: |
365 w |
| Norm. Power: |
201 wZ1
|
| Intensity: |
0.49 |
| TSS: |
15 |
| Heart Rate: |
152 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.32 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
93.0% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
483 kcal |
