Moving Time: 0:39:14
Distance: 10.44 km
Speed: 15.96 km/h
Ele Gain / Loss: 388.14 m / 19.68 m
Power: 177 wZ4 2.3 w/kg
Max Power: 356 w
Norm. Power: 181 wZ4
Intensity: 0.98
TSS: 63
Cadence: 68 rpm
Max Cad: 88 rpm
Pedalling: 99.9% of the ride
Avg Torque: 25.4 Nm
Calories: 465 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution