| Moving Time: |
1:46:09 |
| Distance: |
17.25 km |
| Speed: |
9.75 km/h |
| Ele Gain / Loss: |
1188.75 m / 22.88 m |
| Power: |
156 wZ3
2.3 w/kg
|
| Max Power: |
219 w |
| Norm. Power: |
161 wZ3
|
| Intensity: |
0.79 |
| TSS: |
111 |
| Heart Rate: |
154 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
10.5%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
1,109 kcal |
