| Moving Time: |
1:15:33 |
| Distance: |
17.83 km |
| Speed: |
14.16 km/h |
| Ele Gain / Loss: |
1222.22 m / 1.41 m |
| Power: |
237 wZ3
3.29 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
238 wZ3
|
| Intensity: |
0.88 |
| TSS: |
97 |
| Heart Rate: |
145 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
1,199 kcal |
