| Moving Time: |
1:09:25 |
| Distance: |
18.48 km |
| Speed: |
15.97 km/h |
| Ele Gain / Loss: |
1146.49 m / 12.44 m |
| Power: |
262 wZ3
3.49 w/kg
|
| Max Power: |
675 w |
| Norm. Power: |
269 wZ3
|
| Intensity: |
0.82 |
| TSS: |
78 |
| Heart Rate: |
141 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.91 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
1,218 kcal |
