Moving Time: 0:31:51
Distance: 14.87 km
Speed: 28.01 km/h
Ele Gain / Loss: 91.12 m / 0.00 m
Power: 142 wZ3 1.75 w/kg
Max Power: 276 w
Norm. Power: 148 wZ3
Intensity: 0.85
TSS: 38
Heart Rate: 128 bpm
Max HR: 149 bpm
Efficiency: 1.16 w/bpm
Cadence: 95 rpm
Max Cad: 122 rpm
Pedalling: 99.6% of the ride
Avg Torque: 14.4 Nm
Calories: 302 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution