| Moving Time: |
1:20:45 |
| Distance: |
26.16 km |
| Speed: |
19.44 km/h |
| Ele Gain / Loss: |
661.21 m / 520.96 m |
| Power: |
172 wZ3
2 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.87 |
| TSS: |
102 |
| Heart Rate: |
146 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
15.0%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
930 kcal |