| Moving Time: |
1:20:47 |
| Distance: |
32.63 km |
| Speed: |
24.24 km/h |
| Ele Gain / Loss: |
549.42 m / 101.44 m |
| Power: |
189 wZ3
2.42 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.83 |
| TSS: |
92 |
| Heart Rate: |
136 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
1,022 kcal |
