| Moving Time: |
0:40:50 |
| Distance: |
9.12 km |
| Speed: |
13.40 km/h |
| Ele Gain / Loss: |
458.67 m / 63.65 m |
| Power: |
183 wZ3
2.35 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.90 |
| TSS: |
55 |
| Heart Rate: |
148 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.30 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
96.6% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
500 kcal |