Moving Time: 0:33:10
Distance: 11.78 km
Speed: 21.31 km/h
Ele Gain / Loss: 265.36 m / 263.51 m
Power: 178 wZ3 1.93 w/kg
Max Power: 752 w
Norm. Power: 200 wZ4
Intensity: 0.94
TSS: 49
Cadence: 70 rpm
Max Cad: 123 rpm
Pedalling: 98.6% of the ride
Avg Torque: 26.9 Nm
Calories: 395 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution