Moving Time: 0:50:45
Distance: 10.68 km
Speed: 12.63 km/h
Ele Gain / Loss: 598.98 m / 0.00 m
Power: 211 wZ2 2.51 w/kg
Max Power: 642 w
Norm. Power: 233 wZ3
Intensity: 0.82
TSS: 57
Heart Rate: 148 bpm
Max HR: 185 bpm
Efficiency: 1.57 w/bpm
Cadence: 87 rpm
Max Cad: 123 rpm
Pedalling: 99.9% of the ride
Avg Torque: 23.2 Nm
Calories: 717 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution