Moving Time: 0:38:59
Distance: 10.21 km
Speed: 15.71 km/h
Ele Gain / Loss: 734.09 m / 27.20 m
Power: 205 wZ4 4.1 w/kg
Max Power: 279 w
Norm. Power: 210 wZ4
Intensity: 0.96
TSS: 60
Heart Rate: 188 bpm
Max HR: 200 bpm
Efficiency: 1.12 w/bpm
Cadence: 80 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.6 Nm
Calories: 535 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution