| Moving Time: |
1:21:46 |
| Distance: |
39.98 km |
| Speed: |
29.34 km/h |
| Ele Gain / Loss: |
230.55 m / 0.00 m |
| Power: |
162 wZ4
2.25 w/kg
|
| Max Power: |
303 w |
| Norm. Power: |
167 wZ5
|
| Intensity: |
1.05 |
| TSS: |
150 |
| Heart Rate: |
149 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
87 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
887 kcal |
