Moving Time: 0:55:03
Distance: 34.61 km
Speed: 37.72 km/h
Ele Gain / Loss: 54.28 m / 514.04 m
Power: 202 wZ2 2.81 w/kg
Max Power: 319 w
Norm. Power: 203 wZ2
Intensity: 0.71
TSS: 47
Heart Rate: 145 bpm
Max HR: 158 bpm
Efficiency: 1.40 w/bpm
Cadence: 77 rpm
Max Cad: 91 rpm
Pedalling: 99.9% of the ride
Avg Torque: 25.0 Nm
Calories: 744 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution