| Moving Time: |
2:00:28 |
| Distance: |
28.86 km |
| Speed: |
14.37 km/h |
| Ele Gain / Loss: |
1532.47 m / 194.60 m |
| Power: |
189 wZ3
2.66 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.88 |
| TSS: |
154 |
| Heart Rate: |
133 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
-0.3%good
|
| Cadence: |
64 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
1,525 kcal |
