| Moving Time: |
1:28:15 |
| Distance: |
28.37 km |
| Speed: |
19.29 km/h |
| Ele Gain / Loss: |
942.84 m / 202.74 m |
| Power: |
210 wZ3
2.92 w/kg
|
| Max Power: |
367 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.87 |
| TSS: |
112 |
| Heart Rate: |
140 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
14.6%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
1,241 kcal |
