| Moving Time: |
2:00:53 |
| Distance: |
60.57 km |
| Speed: |
30.06 km/h |
| Ele Gain / Loss: |
354.35 m / 359.60 m |
| Power: |
176 wZ3
2.16 w/kg
|
| Max Power: |
415 w |
| Norm. Power: |
181 wZ4
|
| Intensity: |
0.91 |
| TSS: |
167 |
| Heart Rate: |
134 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
-1.4%good
|
| Cadence: |
79 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
1,425 kcal |
