| Moving Time: |
1:17:02 |
| Distance: |
39.94 km |
| Speed: |
31.11 km/h |
| Ele Gain / Loss: |
202.73 m / 0.00 m |
| Power: |
179 wZ3
2.27 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.81 |
| TSS: |
85 |
| Heart Rate: |
150 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
923 kcal |
