| Moving Time: |
0:55:41 |
| Distance: |
9.90 km |
| Speed: |
10.67 km/h |
| Ele Gain / Loss: |
656.74 m / 12.97 m |
| Power: |
155 wZ3
2.46 w/kg
|
| Max Power: |
234 w |
| Norm. Power: |
168 wZ4
|
| Intensity: |
0.92 |
| TSS: |
79 |
| Heart Rate: |
150 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.12 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
93.6% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
578 kcal |
