Moving Time: 1:12:16
Distance: 37.18 km
Speed: 30.87 km/h
Ele Gain / Loss: 178.18 m / 720.45 m
Power: 129 wZ2 1.72 w/kg
Max Power: 361 w
Norm. Power: 137 wZ2
Intensity: 0.73
TSS: 65
Heart Rate: 131 bpm
Max HR: 156 bpm
Efficiency: 1.05 w/bpm
Decoupling: 3.3%good
Cadence: 88 rpm
Max Cad: 186 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.4 Nm
Calories: 624 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution