| Moving Time: |
1:13:32 |
| Distance: |
28.81 km |
| Speed: |
23.51 km/h |
| Ele Gain / Loss: |
394.73 m / 378.28 m |
| Power: |
159 wZ2
1.87 w/kg
|
| Max Power: |
334 w |
| Norm. Power: |
164 wZ2
|
| Intensity: |
0.57 |
| TSS: |
40 |
| Heart Rate: |
140 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
783 kcal |
