| Moving Time: |
1:03:11 |
| Distance: |
9.31 km |
| Speed: |
8.84 km/h |
| Ele Gain / Loss: |
710.92 m / 0.00 m |
| Power: |
179 wZ4
2.18 w/kg
|
| Max Power: |
266 w |
| Norm. Power: |
181 wZ4
|
| Intensity: |
0.92 |
| TSS: |
90 |
| Heart Rate: |
148 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
0.4%good
|
| Cadence: |
45 rpm |
| Max Cad: |
75 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
38.3 Nm |
| Calories: |
757 kcal |