| Moving Time: |
1:28:23 |
| Distance: |
28.37 km |
| Speed: |
19.26 km/h |
| Ele Gain / Loss: |
942.85 m / 202.75 m |
| Power: |
196 wZ3
2.93 w/kg
|
| Max Power: |
269 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.83 |
| TSS: |
102 |
| Heart Rate: |
140 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
1.3%good
|
| Cadence: |
81 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
1,160 kcal |
