Moving Time: 0:41:07
Distance: 12.77 km
Speed: 18.63 km/h
Ele Gain / Loss: 401.99 m / 398.17 m
Power: 145 wZ3 2.38 w/kg
Max Power: 207 w
Norm. Power: 152 wZ3
Intensity: 0.79
TSS: 43
Cadence: 67 rpm
Max Cad: 83 rpm
Pedalling: 97.4% of the ride
Avg Torque: 24.8 Nm
Calories: 399 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution