| Moving Time: |
1:20:00 |
| Distance: |
26.16 km |
| Speed: |
19.62 km/h |
| Ele Gain / Loss: |
661.21 m / 520.94 m |
| Power: |
113 wZ3
2.05 w/kg
|
| Max Power: |
244 w |
| Norm. Power: |
133 wZ4
|
| Intensity: |
0.96 |
| TSS: |
122 |
| Heart Rate: |
127 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
-4.5%good
|
| Cadence: |
69 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
88.8% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
605 kcal |
