Moving Time: 1:44:00
Distance: 49.56 km
Speed: 28.59 km/h
Ele Gain / Loss: 840.51 m / 696.87 m
Power: 188 wZ2 3.3 w/kg
Max Power: 310 w
Norm. Power: 199 wZ2
Intensity: 0.71
TSS: 86
Cadence: 86 rpm
Max Cad: 131 rpm
Pedalling: 99.6% of the ride
Avg Torque: 21.7 Nm
Calories: 1,309 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution