Moving Time: 0:16:41
Distance: 2.08 km
Speed: 7.50 km/h
Ele Gain / Loss: 276.20 m / 0.28 m
Power: 290 wZ4 3.05 w/kg
Max Power: 400 w
Norm. Power: 295 wZ5
Intensity: 1.06
TSS: 31
Heart Rate: 138 bpm
Max HR: 148 bpm
Efficiency: 2.14 w/bpm
Cadence: 71 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 39.1 Nm
Calories: 324 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution