| Moving Time: |
1:23:29 |
| Distance: |
28.66 km |
| Speed: |
20.60 km/h |
| Ele Gain / Loss: |
1001.12 m / 607.35 m |
| Power: |
228 wZ3
2.85 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
235 wZ4
|
| Intensity: |
0.91 |
| TSS: |
116 |
| Heart Rate: |
155 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
67 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.5 Nm |
| Calories: |
1,274 kcal |
