Moving Time: 0:33:43
Distance: 14.23 km
Speed: 25.32 km/h
Ele Gain / Loss: 331.32 m / 127.30 m
Power: 245 wZ3 3.27 w/kg
Max Power: 393 w
Norm. Power: 262 wZ4
Intensity: 0.94
TSS: 50
Cadence: 79 rpm
Max Cad: 95 rpm
Pedalling: 99.6% of the ride
Avg Torque: 30.3 Nm
Calories: 553 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution