Moving Time: 0:47:58
Distance: 19.38 km
Speed: 24.24 km/h
Ele Gain / Loss: 122.84 m / 52.32 m
Power: 114 wZ2 1.52 w/kg
Max Power: 292 w
Norm. Power: 129 wZ2
Intensity: 0.69
TSS: 38
Heart Rate: 123 bpm
Max HR: 149 bpm
Efficiency: 1.05 w/bpm
Cadence: 82 rpm
Max Cad: 142 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.1 Nm
Calories: 366 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution