| Moving Time: |
1:14:00 |
| Distance: |
28.37 km |
| Speed: |
23.00 km/h |
| Ele Gain / Loss: |
942.84 m / 202.74 m |
| Power: |
260 wZ3
3.48 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
268 wZ3
|
| Intensity: |
0.86 |
| TSS: |
91 |
| Heart Rate: |
145 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.85 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
76 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.8 Nm |
| Calories: |
1,288 kcal |
