| Moving Time: |
1:06:36 |
| Distance: |
39.98 km |
| Speed: |
36.02 km/h |
| Ele Gain / Loss: |
230.55 m / 0.00 m |
| Power: |
270 wZ4
3.8 w/kg
|
| Max Power: |
673 w |
| Norm. Power: |
281 wZ4
|
| Intensity: |
0.95 |
| TSS: |
99 |
| Heart Rate: |
164 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
93 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
1,204 kcal |
