| Moving Time: |
0:49:06 |
| Distance: |
9.12 km |
| Speed: |
11.14 km/h |
| Ele Gain / Loss: |
458.67 m / 63.64 m |
| Power: |
150 wZ2
1.88 w/kg
|
| Max Power: |
224 w |
| Norm. Power: |
166 wZ2
|
| Intensity: |
0.68 |
| TSS: |
38 |
| Heart Rate: |
118 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.41 w/bpm |
| Calories: |
493 kcal |
