| Moving Time: |
1:16:39 |
| Distance: |
13.46 km |
| Speed: |
10.54 km/h |
| Ele Gain / Loss: |
679.42 m / 102.14 m |
| Power: |
223 wZ2
2.09 w/kg
|
| Max Power: |
559 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.75 |
| TSS: |
72 |
| Heart Rate: |
140 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
48 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
45.8 Nm |
| Calories: |
1,144 kcal |
